Corporate Wellness

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and freedom.

~ Victor Frankl, M.D., PhD.

Full Service Corporate Health Counseling

In addition to providing mindfulness talks on How to Use Mindfulness as a Tool to Reduce Stress on The Job, Lisa also offers nutrition and lifestyle talks and wellness breakout sessions for employees and wellness events.

Corporate Wellness Problems and Solutions

With over 10 years experience working for corporations such as The Wall Street Journal and Harvard Business Publishing, Lisa knows first hand the stressors that come with keeping up with the demands of corporate revenue goals. Companies hire skilled workers to bring their best to the job everyday and expect them to perform accordingly. But how do employees perform at work when?

? They are stressed, overwhelmed, or overworked?
? They are dealing with life stressors such as troubled relationships with their partners, spouses, children, or family of origin?
? The negative voice in their head is screaming, ?You?re not good enough or you can?t do this??

From my personal experience, they are not performing well or at optimum levels.

Employees need tools to help them navigate the overwhelming feelings that can come from the responsibilities in their lives. Learning Mindfulness Techniques can help workers learn to use mindfulness practices throughout their workday when stress and other emotions get in the way of staying focused on the job. Employees that begin to implement these daily practices find they are able to stay present, more focused and calm to complete tasks and meet deadlines.

In addition to providing mindfulness talks on How to Use Mindfulness as a Tool to Reduce Stress on The Job, Lisa also offers nutrition and lifestyle talks and wellness breakout sessions for employees and wellness events.

Schedule your free 15 minute consultation today.

In this fifteen minute consultation, you?ll have an opportunity to tell your organization’s needs and share its?challenges. Together we?ll identify what you really need and want and determine the best-customized program for your organization.

Corporate Wellness Questionaire

Want to improve company moral and build a stronger team?
Would you like to see your employees work more productively and efficiently?
Do you want to reduce the number of employee sick days?

If you answered yes to any of these questions than it?s time to take action and invest in the health and well being of your employees. Providing them with this kind of support will create happy, healthy, dedicated and productive employees.

What you can do to make a difference?

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30-60-90 Day Health & Wellness Challenge

Designed for employers that want to increase employee focus and productivity. We start by getting to the root cause of their slowed work efforts by getting them to address what?s in the way of each of them working at optimal levels. For 30 days your employees will come together as a team to embark on one of the biggest challenges of their lives and work to reach their personal health and wellness goals.

As an employer, you will be providing the following to your employees:


A nutritionist will come to your offices to meet individually with each employee a part of the challenge for one-on-one health and nutrition counseling sessions; which will include weigh-in?s, discussions of their progress and food and lifestyle recommendations.

Lunchtime Lectures

Lunchtime Lectures ? these are 30 minute group ?pow wow? sessions held during lunch to educate the employees on topics such as: How to Read a Food Label; Sugar and How it Effects the Body; Glycemic Index; Conscious Eating; Ordering Off Food Menus/How to Eat Healthy While Dining Out; Caffeine Related Problems, Meditation classes and more.

Additional Services

Medical Lab Testing

Medical Lab Testing ? at the start of the challenge a doctor and phlebotomist will come to your offices to draw blood and test for cholesteral, triglycerides, sugar and vitamin and mineral deficiencies. This will give the Nutritionist a road map for where the employee needs to be.

Group Circuit Training

Group Circuit Training ? a team of certified fitness trainers will conduct weekly group circuit training sessions to keep your employees fit and healthy; a vital component to sustaining a long, productive work day.


Results you can expect to see?

  • Weight Loss i.e. 200lb+
  • Body Fat Loss i.e. 5-10%
  • Increase in energy and vitality
  • Drive and enthusiasm to come to work every day
  • Increase focus and productivity
  • Better sleep
  • Newfound kinship with fellow employees

Call today to find out how we can best support your company?s needs. Call 917.528.1530.

Our Clients Say It Best…

I?ve been?working with Lisa?for the past month, and have been absolutely blown away with how motivating?she is, and with the amazing results I?m receiving. She is?highly knowledgeable in?her field, and knows exactly how to strike the perfect balance between offering upbeat encouragement, while pushing?me to my maximum potential by teaching new and exciting?lessons each week.

H. MuirAllure Magazine - Beauty Editor

Without Lisa?s assistance our employees would not have been able to get through the Company 30 Day Health Challenge with such success!? I would recommend Lisa to any organization looking to start a wellness program or a health challenge! She?s extremely knowledgeable and professional!!!

A. DavidsonHR Director, One on One Academic Tutors

Lisa’s High Vibrational classes are a comfortable, inviting, warm experience for looking deeper into yourself if you are seeking more fulfillment in your life or are feeling lost.

K. McCurdyAccount Manager, This Moment, Inc.

Lisa knows how to address any personal issue you may have. She has a very gentle, intuitive approach and puts people instantly at ease. A very relaxing, rewarding experience.

W. Vallentin DoePR Account Director, Step 3 Public Relations

I came to Lisa right after I learned I was diabetic. I knew my diet and lifestyle needed to change if I wanted to live a long, healthy life for my wife and 3 kids? Thanks to Lisa’s program I’ve lost over 60 lbs? I’m grateful for having found Lisa, she truly cares about me and is committed to seeing me reach all my personal health goals.

J. RamirezBakery Owner

Lisa asks the important questions, to get to the root of the problem and assess what would make me not only healthier, but happier. Our sessions are informative, inspiring and the results have been transformational.

E. BricHR Director, VANS Shoes

After?doing?a six month program it completely changed my life.? My mind, body, and soul has had a complete makeover.? It was the most efficient and user friendly program I have ever experienced.

S. FormanCharriol Fine Jewelry - Sales Manager

I found the programs to be a great success. Never have I felt so physically and emotionally healthy. The results were very satisfying and worth all of the time and effort.

C. FisherFinancial Analyst
Lisa Blume and the Soul 2 Soul Healing team provide services in Los Angeles, including these areas:
Hollywood, Beverly Hills, Westwood, Brentwood, Santa Monica, Culver City, Mar Vista, Marina Del Rey, Playa Del Rey, Playa Vista, Westchester, Venice and all of West Los Angeles. Office locations include: 2001 S. Barrington Ave, Los Angeles, CA 90025
To find your path to new freedom, call Lisa Blume at 917-528-1530. Marketing by Brand Awakening